Day: August 6, 2010
Diet & Nutrition
Food
Sowing Seeds of Good Health: Sesame
On a trip to Russia last year, I tried a sweet dessert called halvah. Not sure why I’d never...
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Workout
Darrelle Revis and Troy Polamalu Put the Workout Back in Defense
Darrelle Revis may be a whiny holdout, but he’s still the best cornerback in the NFL. Troy Polamalu is...
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Workout
Keep Your Body Guessing With The TRX And Kettlebells
For many people the gym is a place for routine. Mondays are shoulders and biceps; Tuesdays are back and quads,...
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