Day: August 22, 2010

Sports
Workout

Stop Telling Me What You “Could Have” Done

I’ll never forget watching the press conference following the 2004 national semifinal between Okie St. and Georgia Tech.  Eddie...

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Bodybuilding
Workout

Working Out the Kinks of Middle Age

Everyone gets to a point where their bodies simply aren’t happy with them. Unfortunately, there’s nothing you can do...

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Bodybuilding
Workout

Obtain Maximum Speed and Vertical Jump

Yesterday I was in my last set of box jumps and a nice looking, very buff  man approached me....

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