Day: January 31, 2017
![close grip bench press exercise](https://www.steroidslive.com/wp-content/uploads/close-grip-bench-press-exercise.jpeg)
Workout
Close Grip Bench Press
Lay on a bench with a straight bar or an E-Z-Curl bar (the bent curl bar). Starting position –...
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Lay on a bench with a straight bar or an E-Z-Curl bar (the bent curl bar). Starting position –...
Read More