Author: Dr. Steroids

Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.
semitendinosus of the hamstrings
Muscle Profiles

Semitendinosus of the hamstrings

Semitendinosus of the hamstrings muscle profile, including muscle map, exercise selection and comment.

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semimembranosus of the hamstrings
Muscle Profiles

Semimembranosus of the hamstrings

Semimembranosus of the hamstrings muscle profile, including muscle map, exercise selection and comment.

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biceps femoris of the hamstrings
Muscle Profiles

Biceps femoris of the hamstrings

Biceps femoris of the hamstrings muscle profile, including muscle map, exercise selection and comment.

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tensor fasciae latae
Muscle Profiles

Tensor fasciae latae

Tensor fasciae latae muscle profile, including muscle map, exercise selection and comment.

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vastus medialis of the quadriceps
Muscle Profiles

Vastus medialis of the quadriceps

Vastus medialis of the quadriceps muscle profile, including muscle map, exercise selection and comment.

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sartorius
Muscle Profiles

Sartorius

Sartorius muscle profile, including muscle map, exercise selection and comment.

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gracilis
Muscle Profiles

Gracilis

Gracilis muscle profile, including muscle map, exercise selection and comment.

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rectus femoris of the quadriceps
Muscle Profiles

Rectus femoris of the quadriceps

Rectus femoris of the quadriceps muscle profile, including muscle map, exercise selection and comment.

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pectoralis minor
Muscle Profiles

Pectoralis Minor

Pectoralis minor muscle profile, including muscle map, exercise selection and comment.

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sternal head of the pectoralis major
Muscle Profiles

Sternal head of the pectoralis major

Sternal head of the pectoralis major muscle profile, including muscle map, exercise selection and comment.

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