Author: Dr. Steroids

Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.
supplements for runners
Bodybuilding
Supplements

Supplements For Runners

Diet and training are obviously vitally important for runners who wish to improve their fitness and performance, but those...

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BMI
Bodybuilding
Man's Health
Workout

Healthy BMI?

Do you have a healthy BMI? The Body Mass Index (BMI) is a calculation which determines a numerical index...

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Weight Gainer Supplements
Supplements

Weight Gainer Supplements

So called “hard gainers”; those trainees who struggle to gain body weight no matter how much food they shovel...

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Fitness For Older People
Health

Fitness For Older People

A lack of regular activity in old age can contribute to many health conditions, such as osteoporosis, high blood...

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Crisps
Diet & Nutrition

Calories In Crisps

Snacking is often the downfall of many people’s diets. Crisps, biscuits and chocolate are often to blame, so it’s...

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calories fruit chart
Diet & Nutrition

Calories In Fruit – a Chart

Ever wondered how many calories there are in various fruit? Below is a chart which clearly shows the number...

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Work Out From Home
Workout

3 Tips On How To Work Out From Home

Everyone would love to get more daily exercise; however, with an increasingly busier lifestyle, it can often be difficult...

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High-End Supplements
Supplements

Getting Results: Basics Trump High-End Supplements

Athletes and bodybuilders who make good use of supplements make better progress than those who don’t. Whilst there may...

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Paleo Diet
Diet & Nutrition

Is the Paleo Diet or Primal Eating the Right Way to Go?

I have read numerous articles on this subject over the past few months and it is quite a hot...

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Hard Abs
Bodybuilding
Workout

Get Rock Hard Abs In 3 Simple Moves

A well defined and pronounced 6-pack is only achievable with two things; low body fat and a hypertrophied midsection....

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