Diet & Nutrition
Protein in Bodybuilder’s Diet
Protein is essential for recovering and building up muscle tissues. Amino acids, provided by proteins, form building blocks for...
Read MoreMixed Martial Arts
Andrei Arlovski 360, Episode 1
Here is a little snap shot of the HBO 24/7 series “Andrei Arlovski 360″. I absolutely love hype videos...
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Workout
Urijah Faber Workout
The Urijah Faber Workout is what every fitness inclined person wants. Most people take one look at Urijah Faber...
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Anabolic Steroids
So You Want To Be A Bodybuilder Part Three
Looking at the average bodybuilders steroid stack I realized these guys have far surpassed my thought of ridiculous. What...
Read MoreMan's Health
Woman’s Health
Cholecystitis – a Threat to Bodybuilder’s Health
Extensive training often leads to development of various infectious diseases. Every bodybuilder needs to be well-informed about them in...
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Potassium for More Muscle Power
Hard to keep up with your regular exercise complex? Feel out of power? Perhaps your body is short in...
Read MoreBaseball – MLB
Affidavits Support Brian McNamee in Defamation Suit
In a court filing in Texas as part of Roger Clemens’ defamation suit against former trainer, Brian McNamee, U.S....
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Anabolic Steroids
Bodybuilding
So You Want To Be A Bodybuilder Part Two
So I left off yesterday with the training regime, which is the the meat and potatoes of bodybuilding, like...
Read MoreAnabolic Steroids
Bodybuilding
So You Want To Be A Bodybuilder Part One
From time to time I get questions on what they need to do to become a bodybuilder, and the...
Read MoreDiet & Nutrition
Bodybuilder’s Daily Calorie Intake
Caloric value is what all kinds of food have in common. Over the past years this was the hottest...
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