Diet & Nutrition
Sugar in a Bodybuilder’s Diet
Sugar has become one of the most controversial substances for bodybuilders. In general it causes weight gain, fat storage,...
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Giants’ Prospect Eliezer Alfonzo Suspended 50 Games
San Francisco Giants minor league catcher Eliezer Alfonzo was suspended 50 games for testing positive for a performance enhancing...
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Stretching for Muscle Growth – the Key to More Effective Workouts
In order to build a muscular body, one needs things we all have heard of: first, a particular set...
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What Women Want. The Push Pull Technique
Even if you look like Christian Gee, Vince Taylor or Schwarzenegger at his peak, you’re not going to be...
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Man's Health
Anabolic Steroids and Man’s Health
Anabolic steroids are often associated with a strong and muscular physic of a man. But strange as it may...
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How to Avoid Injuries. Safe Bodybuilding Workouts
When you work out in the gym, you don’t think about injuries, although every bodybuilder has had an injury...
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Why Bodybuilders Need Fiber in Diet
Everybody needs to eat a healthy diet: consume less saturated fats, which contribute to poor vascular health, and include...
Read MoreBaseball – MLB
MLB, Players’ Association Agree to new Drug Policy
Major League Baseball and the Player’s Association have once again agreed to amend MLB’s Joint Drug Prevention and Treatment...
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Jose Canseco’s Vindicated – Summary, Excerpts, Quotes
Jose Canseco’s new book, Vindicated: Big Names, Big Liars, and the Battle to Save Baseball, was officially released on...
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Jose Canseco’s Vindicated, Alex Rodriguez, Magglio Ordonez, Roger Clemens, Nightline Interview
Jose Canseco’s second novel, Vindicated: Big Names, Big Liars, and The Battle to Save Baseball, is set to be...
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