ansomone
HGH (Human Growth Hormone)

Ansomone

Ansomone – a popular high-quality drug, which main active substance is recombinant growth hormone (rHGH), the structure of which...

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dumbbell curls exercise
Workout

Dumbbell Curls

Seated or standing with a dumbbell in each hand. Starting position – Hold the weight at your side and...

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straight bar curls exercise
Workout

Straight Bar Curls

A straight bar is like a barbell but shorter. Starting position – hold the bar in front of you...

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claudia alende
Woman’s Health

Claudia Alende

Claudia Alende is a Brazilian model, winner of Miss Bum Bum 2014. Many call it the Brazilian Megan Fox,...

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balkan pharmaceuticals
Anabolic Steroids

Balkan Pharmaceuticals

Balkan Pharmaceuticals is considered by many athletes as one of the best manufacturer of anabolic steroids. Indeed, this fact...

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Workout

Bent Over Row

You can use either a barbell or a dumbbell. Starting position – place your feet about shoulder width apart...

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ana cheri
Gossip
Woman’s Health

Ana Cheri

Sexy fitness model from Southern California (USA) – Ana Cheri. With stunning shapes, fitness model Ana Cheri is maddening...

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incline bench press exercise
Workout

Incline Bench Press

A variation of the flat bench press designed to develop the the upper area of the chest. It is...

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dumbbell fly exercise
Workout

Dumbbell Fly

Use a flat bench and dumbbells. Lay on your back with a dumbbell in each hand. Rest the dumbbells...

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pullover exercise
Workout

Pullover

Put a dumbbell on the floor beside a flat bench. Lay across the flat bench with only your shoulders...

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