steroids
Anabolic Steroids
Bodybuilding

Steroids… Or What?

I am against Steroids. Not mainly because of legal aspects or the “unfair edge” others are talking about, but...

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sustanon
Anabolic Steroids

Sustanon Side Effects

Sustanon is a testosterone based anabolic steroid and as such has many of the same side effects as any...

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trenbolone dosage
Anabolic Steroids

Trenbolone Dosage

The two most popular forms of trenbolone are trenbolone acetate, and trenbolone enanthate, both need to be injected at...

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winstrol only cycle
Steroids Cycles

Winstrol Only Cycle

Visit any steroid message board, and it is obvious, an oral alone steroid cycle is never recommend.  But there...

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shoulder workout
Bodybuilding

Shoulder Padding

The shoulder-joints are extremely flexible, as opposed to, for example, the hip-joints. The shoulders must be flexible because of...

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training nutrition mass
Bodybuilding
Diet & Nutrition
Food
Workout

Training + Nutrition = Mass

How do you get the best gains? By training hard and strict – of course. And when you’ve left...

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triceps tri sets
Workout

Build Your Triceps With Tri Sets

Muscle growth often hits the dreaded invisible brick wall known as a plateau. A new gym trainee will likely...

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creatine
Bodybuilding

Using Creatine For Muscle Growth

Creatine, chemically known as methylguanido-acetic acid, is an extremely popular supplement used by many athletes as well as aesthetic...

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steroid alias
Anabolic Steroids

Steroid Alias List / Steroid Names

There are numerous types and names of anabolic steroids, too many to remember. Happily, you do not need to do...

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steroid tips
Anabolic Steroids

Steroid Tips and Tricks

In this section, I will collect some hints, which may be helpful. Acne prevention As you probably see on...

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