Diet & Nutrition
Food

Sowing Seeds of Good Health: Chia

Much is made of the importance of nuts in our diet, and with good reason. Seeds are often left...

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Basketball – NBA
Sports
Workout

Corrective Exercise For Basketball: How Amar’e Does It

Corrective Exercise is a recent trend in fitness that doesn’t focus solely on “getting in shape” or “getting big.”...

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American Football – NFL
Bodybuilding
Sports

JaMarcus Russell Falls: Raiders Rise

The news that broke on Monday concerning JaMarcus Russell‘s arrest for possession of codeine syrup is the bitter end...

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Basketball – NBA
Sports

NBA: Nothing But 4 Bad Draft Picks

The NBA Draft came and went last night at Madison Square Garden without much depth. The fans in attendance...

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Diet & Nutrition
Food

Eating Right For Your Blood Type: Type O

At the beginning of this series, we began looking at eating for your blood type, based on Dr. Peter...

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American Football – NFL
Bodybuilding
Sports
Workout

Charles Woodson Boxes His Way Into Shape–And So Can You!

Charles Woodson is a Heisman Trophy winner — an honor he beat out Peyton Manning for in 1997.  He’s a...

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Bodybuilding
Man's Health
Woman’s Health

How To Live a Healthier, Longer Life

Human beings have long searched for the answers on how to live a longer life. At one point we...

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Basketball – NBA
Sports

No Free Agent Tour For LeBron–He’s Missing Out

LeBron James has determined that he will not go on a “free agent tour” when the NBA free agency...

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Baseball – MLB

MLB Week 12 Sluggers and Slugs: 1st Half Special Edition

This week marked the end of inter-league play. Allow me to say thank goodness, it is finally over.  Fantasy...

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American Football – NFL
Sports

JaMarcus Russell Arrested for Drug Possession

After a short but troubled career, ex-Raider JaMarcus Russell just can’t seem to catch a break.  He was arrested...

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