Baseball – MLB
Sports
MLB Week 11 Sluggers and Slugs
The past week in baseball gave us some major shifting in the “Penthouse Power Rankings.” Also fantasy tips—who’s most likely...
Read MoreBodybuilding
We’re Moving!
Down time is such a downer, and while we were planning on migrating to a more reliable server this...
Read MoreAmerican Football – NFL
Gossip
Sports
NFL Rumor Mill: How Messed Up Is Vince Young?
It seems like so long ago. Vince Young was the star of the 2006 Rose Bowl. He led his Texas...
Read MoreAmerican Football – NFL
Basketball – NBA
Bodybuilding
Gossip
Sports
Sports Image Sabotage 101
Image is a big deal in sports. The NFL works tirelessly to make sure its image is squeaky clean...
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Workout
HIRT Brings the Hurt
High Intensity Resistance Training, also known as HIRT, is a different kind of strength training, and it’s making waves. ...
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Workout
Beyond The Crunch: Finding Your Inner Six-pack
By now most of us have heard of programs like P90X and CrossFit, and who doesn’t think getting “ripped in...
Read MoreDiet & Nutrition
Food
Eating Right For Your Blood Type: Type A
If you think you’ve tried everything to shed fat, you’ll want to consider the blood type diet. Today we’ll...
Read MoreBasketball – NBA
Bodybuilding
Sports
Workout
Dwight Howard’s Workout: From Skinny to Superman
When Dwight Howard was drafted #1 overall by the Orlando Magic out of Southwest Atlanta Christian Academy, he was...
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Avoid the post-exercise sauna
For some people there is nothing more relaxing than a hot sauna after lifting weights, but some new research...
Read MoreBaseball – MLB
Bodybuilding
MLB Week 10 Sluggers and Slugs
Week 10 of the baseball season gave us many great moments, but none greater than the debut of Washington...
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