Category: Bodybuilding

Diet & Nutrition
Man's Health
Woman’s Health
Workout

Protein Powder

I talked to a friend of mine who was contemplating increasing her protein in her diet and trying a...

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Bodybuilding
Workout

Mary-Louise Parker’s Vegetarian “Weeds”

Even if you don’t get cable you’ve probably seen the ads or read the reviews.  Mary-Louise Parker plays a...

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Bodybuilding

Bodybuilders, Have You Taken Your Vitamins Today?

Life as a bodybuilder is tough. Often eating high quality protein six to eight times per day can become...

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apple shaped body
Bodybuilding
Diet & Nutrition
Food
Man's Health
Woman’s Health
Workout

Work with Your Body Type: Apple Shape

Not everyone likes the body shape they were born with, but there are ways to shape and tone your...

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Bodybuilding
Workout

Edward Norton Gets Cut Like “Stone”

Edward Norton isn’t the biggest guy in Hollywood — far from it.  However, he has a way of working...

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Bodybuilding
Diet & Nutrition
Woman’s Health
Workout

Work With Your Body Type: Pear Shapes

Every woman has a unique body type. Genetics, exercise, diet, and environment all play key roles in how you...

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Bodybuilding
Workout

Make Your Arms Stand Out In The Crowd

Arms are one of the first things people see on your body. They are at eye level and whether...

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Bodybuilding
Workout

Do You Need a Personal Trainer?

When you join the gym, you need to decide what you want to gain from your workout. Is it...

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Bodybuilding
Workout

Cut Your Workout in Half, and Still Sculpt The Body

Many people still stick to cardiovascular workouts with the belief that it will burn off all the excess fat...

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Anabolic Steroids
Bodybuilding
Gossip

Another Look at Anthony Roberts

The more we look into the story of Anthony Roberts, the more skeletons we find coming out of the...

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