Category: Bodybuilding
Diet & Nutrition
Man's Health
Woman’s Health
Workout
Protein Powder
I talked to a friend of mine who was contemplating increasing her protein in her diet and trying a...
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Workout
Mary-Louise Parker’s Vegetarian “Weeds”
Even if you don’t get cable you’ve probably seen the ads or read the reviews. Mary-Louise Parker plays a...
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Bodybuilders, Have You Taken Your Vitamins Today?
Life as a bodybuilder is tough. Often eating high quality protein six to eight times per day can become...
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Bodybuilding
Diet & Nutrition
Food
Man's Health
Woman’s Health
Workout
Work with Your Body Type: Apple Shape
Not everyone likes the body shape they were born with, but there are ways to shape and tone your...
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Workout
Edward Norton Gets Cut Like “Stone”
Edward Norton isn’t the biggest guy in Hollywood — far from it. However, he has a way of working...
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Diet & Nutrition
Woman’s Health
Workout
Work With Your Body Type: Pear Shapes
Every woman has a unique body type. Genetics, exercise, diet, and environment all play key roles in how you...
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Workout
Make Your Arms Stand Out In The Crowd
Arms are one of the first things people see on your body. They are at eye level and whether...
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Workout
Do You Need a Personal Trainer?
When you join the gym, you need to decide what you want to gain from your workout. Is it...
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Workout
Cut Your Workout in Half, and Still Sculpt The Body
Many people still stick to cardiovascular workouts with the belief that it will burn off all the excess fat...
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Bodybuilding
Gossip
Another Look at Anthony Roberts
The more we look into the story of Anthony Roberts, the more skeletons we find coming out of the...
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