Category: Bodybuilding
Bodybuilding
Bodybuilding Interviews
40 People Arrested
Police arrested 40 people on Wednesday morning in a major steroid raid. This shows a country-wide organization of steroids...
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Woman’s Health
Workout
Excuses on why NOT to weight train
Only cardio burns fat, right? Wrong. Cardiovascular exercise is effective at torching calories and the larger the muscles worked,...
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Shape Those Arms
If you think about it, your arms work most of the time. Like when you work at your computer...
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Workout
Benefits of Cycling
One of the most effective ways to torch calories is through the wonderful cardiovascular exercise, cycling. Mountain, spinning, road,...
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Woman’s Health
Workout
Work The Back
The medicine ball works well with keeping the back in top working condition. This is helpful to the overall...
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Power Lifting Moves
There are three extremely useful lifts, which can help to build explosive strength – barbell dead lift, barbell bench...
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How To Get Muscle Without The Bulk
Not everyone wants to be huge and muscular, and look like ‘beefcakes’. Here’s some reasons as to why: The...
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Woman’s Health
Workout
Fast and Slow Twitch Muscle Fibers
The right form of training can be exciting to the mind and push the body past its ‘comfort zone’...
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Burning The Holiday Pounds Without Burning Your Body
I always knew it was an excellent idea to take a walk after eating during the holidays. When I...
Read MoreDiet & Nutrition
Workout
Jumping Rope Livens Up Bodybuilding Routines
Bodybuilders know the importance of keeping their bodies in physical shape. It takes commitment and perseverance just like keeping...
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