Category: Bodybuilding

Mixed Martial Arts
Workout

Do You Want Beach Muscles Or Fighter Muscles? Randy Couture Shows How To Build Fighter Muscles

In a room full of expensive weight training equipment, the legendary Randy Couture chooses a simple barbell, with 25...

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Workout

How to Prevent Post-Exercise Myalgia

Striving for beautiful figure we spend a lot of time in the gym, go to aerobics classes or play...

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Mixed Martial Arts
Workout

Get a Kung Fu Grip

Strengthening your grip can help you to be a better Martial Artists. Sure it helps deal with those cocky...

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Bodybuilding Interviews
Mixed Martial Arts

Exclusive Interview With Jaime “El Cucui” Jara

Jaime” El Cucui” Jara Record 19-5-0 From: North Highlands, CA, U.S.A Born: 2/8/69 Hight 6′1″ Weight 185 lbs Jaime...

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Mixed Martial Arts
Workout

Build An Explosive Upper Body Using a Medicine Ball

Nine times out of ten, when you go into your local meat head gym you do not see anyone...

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Mixed Martial Arts
Workout

Learn The Arm Bar With Georges St. Pierre

Here at SteroidsLive we love to help the MMA fans as well as up and coming fighters to understand...

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Workout

Body Types

You already know, that people having different body types should plan their workout differently as well in order to...

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Workout

Buttocks Workout Scheme for Women

It is hard to imagine a female bodybuilder without beautiful, toned up hips. Although hip area is formed with...

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Woman’s Health
Workout

Breast Workout

Breasts area is one of the most problematic zones in female body. Many women are mistaken by believing that...

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Mixed Martial Arts
Workout

Frank Shamrock Knows How To Train for MMA

Frank Shamrock is a great American MMA fighter. He was the first to hold the UFC Middleweight Championship (renamed...

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