Category: Bodybuilding
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Workout
Lower Back Pain – Questions and Answers
It is commonly considered that lower back injury and pain are caused by overtraining. Yet, pain in the lower...
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Workout
Wanderle Silva And Robert Drysdale Show How Real MMA Fighters Train
If you want to be a top MMA athlete, you have to do circuit training and build your cardio....
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Workout
Do You Want Beach Muscles Or Fighter Muscles? Randy Couture Shows How To Build Fighter Muscles
In a room full of expensive weight training equipment, the legendary Randy Couture chooses a simple barbell, with 25...
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How to Prevent Post-Exercise Myalgia
Striving for beautiful figure we spend a lot of time in the gym, go to aerobics classes or play...
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Workout
Get a Kung Fu Grip
Strengthening your grip can help you to be a better Martial Artists. Sure it helps deal with those cocky...
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Mixed Martial Arts
Exclusive Interview With Jaime “El Cucui” Jara
Jaime” El Cucui” Jara Record 19-5-0 From: North Highlands, CA, U.S.A Born: 2/8/69 Hight 6′1″ Weight 185 lbs Jaime...
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Workout
Build An Explosive Upper Body Using a Medicine Ball
Nine times out of ten, when you go into your local meat head gym you do not see anyone...
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Workout
Learn The Arm Bar With Georges St. Pierre
Here at SteroidsLive we love to help the MMA fans as well as up and coming fighters to understand...
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Body Types
You already know, that people having different body types should plan their workout differently as well in order to...
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Buttocks Workout Scheme for Women
It is hard to imagine a female bodybuilder without beautiful, toned up hips. Although hip area is formed with...
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