Category: Weight Loss

Weight loss and bodybuilding articles and information, tips on how to burn fat efficiently. Fat loss supplements and dieting advices.

bodybuilder sleep
Health
Weight Loss

So How Important Is Sleep Anyway?

Is not getting enough sleep stopping your weight loss goals? Disrupting your sleep/wake cycle will stress your body and...

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calories burnt
Weight Loss

How Many Calories Burnt During Exercise And Fitness Activities?

The number of calories expelled during exercise and fitness activities is a topic of interest for many. The balance...

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walking fitness
Weight Loss
Workout

Walking For Fitness And Weight Loss

Nothing else comes much more natural to us than walking. Walking has long been our basic method of transport,...

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clenbuterol 40
Steroid Profiles
Weight Loss

Clenbuterol

Clenbuterol is a drug prescribed for those with breathing disorders as a decongestant and bronchodilator. People with asthma use...

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calories burnt weight lifting
Weight Loss
Workout

Calories Burnt During Weight Lifting

Weight lifting as a form of exercise should not be limited to trainees whom seek a muscular physique. Weight...

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ideal weight
Weight Loss
Workout

Ideal Weight

The ideal weight of an individual should incorporate a number of vital factors. The major aspect regarding body weight...

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weight loss drug
Weight Loss

Weight Loss Drug

A new weight loss drug has been made available over the counter in the EU. The weight loss drug...

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weight loss plan
Weight Loss

Weight Loss Plan

A weight loss plan is usually composed of two major elements; the dietary intake plan, and the exercise routine....

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bodybuilding diet tips
Diet & Nutrition
Food
Weight Loss

Bodybuilding Diet Tips

Those who seek to gain muscle mass will need to pay close attention to their diets for optimal progress....

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weight loss workouts
Weight Loss
Workout

Weight Loss Workout

Q. I have been over weight for a number of years due to a combination of lack of exercise...

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