Brock Lesnar is a complete monster. He is quite possibly the most feared man to ever step into the Octagon. He is a huge, strong athletic human being who is ready to defend his UFC Heavyweight Title. Obviously Brock is genetically gifted with his large bone structure, however, it takes hours and hours of hard work in the gym every day to put his body in peak condition. Even during his time in the WWE, Brock still had to be a physical specimen. Here is a little clip that shows Brocks muscle training regimen.
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