Category: Diet & Nutrition
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Food
Bodybuilding Bulking Meal Plan
Bodybuilders typically periodise their yearly training plan, and in doing so include a phase in which the aim is...
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Health
Weight Loss
Dragon Pharma Semaglutide
Dragon Pharma Semaglutide is a prominent player in the realm of weight management and metabolic health. Semaglutide, a GLP-1...
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Food
Hitting Your Macros – Everything You Need To Know About Macro-Nutrients
A proper diet is the most overlooked and underrated area in bodybuilding today bar none. I have seen guys...
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Diet & Nutrition
Supplements
7 Best Weight Gainers Review In 2024 [Review and Buying Guide]
Increasing muscle mass and strength can be difficult if you’ve never tried gaining weight before, especially if you have...
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Diet & Nutrition
Supplements
The 6 Best Creatine on the Market in 2024 [Review and Guide]
We’ve all heard of creatine, we all know someone who uses it and we all know someone who believes...
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Diet & Nutrition
Food
Sirloin Tips
There’s nothing fancy about this dish. It’s very easy to make and it has been a favorite of mine...
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Bodybuilding
Diet & Nutrition
Workout
The Inevitable Burnout
“Don’t you ever get tired of all this stuff?” That’s exactly what one SteroidsLive subscriber asked me a few...
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Food
Lime Chicken Skewers
Ingredients Marinade (1) juice of one lime (2) 1 tbsp. honey (3) 2 tbsp. olive oil (4) 2 green...
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Diet & Nutrition
Food
Protein Powder vs. Whey Protein
Once you decide to make this diet change, you will probably find yourself browsing the aisles at your local...
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Diet & Nutrition
Food
Health
Cutting Diet: Creative Ways to Cut Fat
A toned body has always been the dream of a lot of people. You build up the muscles, but...
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