Category: Food
Diet & Nutrition
Food
Superfoods: Super Nutrition or Super-Sized Hype?
You may have heard of some of the superfoods out there, like lucuma, maca, goji, pomegranate, and acai. Do...
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Food
Water Our Life Source
I drink so much water every day that it feels like I drink gallons on any given day. I...
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Food
Bodybuilding with Raw Power!
My chiropractor swears by eating raw food. He says it keeps him happy and healthy. He does look healthy...
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Food
Man's Health
Woman’s Health
Orthorexia: Misplaced Fixation
Orthorexia–ever heard of it? I came upon this term about 18 months ago when someone accused me of being...
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Food
Meatless Mondays
As a flexatarian, my diet dictates that most days are meatless, nut just Mondays. However, I realize that eating...
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Diet & Nutrition
Food
Coconut Oil: Friend or Foe?
You may have heard that it’s making a comeback, but what do we know about coconut oil? Is it...
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Food
Woman’s Health
Japanese Food is Healthy
Discovering new ways to boost my health is sometimes an adventure, especially when I try new foods. Recently, I...
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Food
Healing Foods
I picked up an Energy Times the other day and glanced at an article called “Eating to Heal” by...
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Food
Man's Health
Workout
Dwayne Johnson’s Workout and Diet Routine
Former pro wrestler Dwayne Johnson currently stars in the movie The Tooth Fairy. Yes, he plays a Tooth Fairy...
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Diet & Nutrition
Food
Man's Health
Woman’s Health
A New Look At Smoothies
So you think you’re hardcore, eh? You might drink raw eggs.You might eat pounds of boiled chicken breast without...
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