Category: Food
Diet & Nutrition
Food
Sowing Seeds of Good Health: Chia
Much is made of the importance of nuts in our diet, and with good reason. Seeds are often left...
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Food
Eating Right For Your Blood Type: Type O
At the beginning of this series, we began looking at eating for your blood type, based on Dr. Peter...
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Food
The Natural Medicine Cabinet: Cayenne Pepper
Besides being flat out delicious, cayenne pepper has a whole host of health benefits that are worth knowing about....
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Diet & Nutrition
Food
Eating Right For Your Blood Type: Type B
Last week we began looking at eating for your blood type, based on Dr. Peter D’Adamo‘s book, Eat Right...
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Food
What to Eat NOW: Summer’s Bounty
It’s here, the official start of summer! While most of us have been living it up since Memorial Day,...
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Food
Eating Right For Your Blood Type: Type A
If you think you’ve tried everything to shed fat, you’ll want to consider the blood type diet. Today we’ll...
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Food
Go Alkaline For Your Body’s Batteries
I know that we’re all making the switch to rechargeable batteries for our small electronics, but our bodies need...
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Diet & Nutrition
Food
The Natural Medicine Cabinet: Cinnamon
Its distinct aroma can make your mouth water, and I’d bet you have some in your spice rack right...
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Diet & Nutrition
Food
Flavor Without Fat Or Fad
We do the best we can to eat well, and that often means limiting the amount of fat we...
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Food
The Slow Food Movement
In Talladega Nights: The Ballad of Ricky Bobby, Ricky Bobby’s father says, “Word around town is that I got...
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