Category: Man’s Health
Man's Health
Woman’s Health
Workout
Prevent Chest Muscle Imbalance
You want to make sure that you balance your pectorals when you lift. The most common type of “imbalance”...
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Man's Health
Woman’s Health
Bodybuilders Use Natural Cleaning Products
Making your own cleaning products is easier than going to the grocery store and spending your hard earned cash...
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Man's Health
Woman’s Health
High Alkaline Diet
People who constantly diet to lose the extra weight usually go back to “normal” after the diet. They gain...
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Workout
Bodybuilding 101: Genetics Explained!
Do you ever feel like your very genetics are the things that are slowing you down from growing? Well,...
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Man's Health
Woman’s Health
Bodybuilders Need an Immune System Boost
Inside your body is an immune system that is ready to defeat any single threat to the body’s existence...
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Workout
How To Check If You’ve Gained Muscle Or Not
So, you’ve been working out, doing all your sets properly, and you’ve even been checking your diet. And yet...
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Woman’s Health
Workout
Bodybuilding with Indoor Plants
Bodybuilders love to breathe fresh air; it helps them maintain energy and a healthy glow. A two-year study conducted...
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Woman’s Health
Workout
Bodybuilding and Archery
Believe it or not Bodybuilders enjoy Archery in their free time because Archery seems like an easy sport, but...
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Man's Health
Woman’s Health
Spot Reduction
It is virtually impossible to spot reduce or lose weight through repetitive movements on any part of the body....
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Rest Periods: Are They Nescessary?
Resting periods are undoubtably the most overlooked factor of body building. Worse still, it’s probably one of the easiest....
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