Category: Diet & Nutrition
Diet & Nutrition
Food
Breathe Better with Echinacea
Who knew that a flower could be good for you? Well, if the flower is echinacea, it is not...
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The Natural Medicine Cabinet: Lemon
I was bummed to find out that I missed National Lemonade Day on Friday, but that doesn’t mean I...
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Food
Navigating the Food Desert
Perhaps you’ve heard of the newest reason people “can’t” eat well, known as the food desert. What are they?...
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Food
To Eat or Not to Eat: That Is the Question
Europeans expressed their shock as they learned cloned meat hit the open market in secret. Cloning, a method of...
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Food
To Russia, With Love
The world’s oldest seed bank in St. Petersburg, Russia, is within a month of being destroyed. If neither the...
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Food
Sowing Seeds of Good Health: Pumpkin
Ok, I know I said I’d give you my top five favorite seeds, and I did that. However, I...
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Food
What To Eat NOW: The Eggless Diet
Eggs are cheap, easy and versatile. Unfortunately, they’re also among the top-ten food allergies, contain high levels of cholesterol...
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Diet & Nutrition
Food
Healthy Low Carb Options
Low-carb substitutes are often fraught with artificial ingredients, unhealthy substitutes, and just plain junk. It doesn’t have to be...
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Diet & Nutrition
Food
Chewing the Fat: The Best Time to Eat the Grease
According to a study on NationalMaster.com, the United States has the highest obesity rate among all countries, coming in...
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Food
Natural Medicine Cabinet: Honey
What is the one of the few foods on the planet that never spoils? Honey. The Egyptians used honey...
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