Category: Diet & Nutrition
Bodybuilding
Man's Health
Woman’s Health
Medical Use of Marijuana: Coming to a State Near You
People suffering from ailments, illnesses, and even cancer may be able to receive medicinal help for their various conditions...
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Food
Sowing Seeds of Good Health: Sesame
On a trip to Russia last year, I tried a sweet dessert called halvah. Not sure why I’d never...
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Diet & Nutrition
Food
Trust Your Gut: Naturally Fermented Foods
Naturally fermented foods are some of the best nutrition on the planet. You don’t have to take my word...
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Diet & Nutrition
Food
Beating Stress Through Diet
Stress. It’s inevitable. Our lives are filled with demands, both internal and external, which impose stress on your system....
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Diet & Nutrition
Creatine: Muscular Profits At An Undisclosed Price
In an athletic era that will certainly be remembered for its numerous doping and steroid scandals, the very word...
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Food
Sowing Seeds of Good Health: Sunflower
When I think about lazy summer days, I think about sunflower seeds. We’d swim all day at the pool,...
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Diet & Nutrition
Food
Diet Deception: The Health Food That Isn’t
Foods that claim to be healthier than their conventional counterparts are showing up everywhere, but are they really any...
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Bodybuilding
Man's Health
Old Dogs Can Learn New Tricks: Workout Routines For “The Expendables”
Sylvester Stallone has put together a “guy movie” for the ages featuring The Expendables, which is coming out August...
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Diet & Nutrition
Food
Sowing Seeds of Good Health: Flax
Last week we talked about the wonderful health benefits of hemp seed in our seed series. Now, I realize...
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Diet & Nutrition
Food
Faster Is Better For Weight Loss
No more “moderation” in weight loss—aiming to lose one pound per week. No more giving yourself a long-term goal...
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