Category: Diet & Nutrition

Diet & Nutrition
Food

Eating Right For Your Blood Type: Type A

If you think you’ve tried everything to shed fat, you’ll want to consider the blood type diet.  Today we’ll...

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Diet & Nutrition
Food

Go Alkaline For Your Body’s Batteries

I know that we’re all making the switch to rechargeable batteries for our small electronics, but our bodies need...

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Bodybuilding
Diet & Nutrition
Food

The Natural Medicine Cabinet: Cinnamon

Its distinct aroma can make your mouth water, and I’d bet you have some in your spice rack right...

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Diet & Nutrition

The Natural Medicine Cabinet: Headache Remedies

Do you know what Jack of nursery rhyme fame did after he and Jill fell down the hill? Up...

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Bodybuilding
Diet & Nutrition
Food

Flavor Without Fat Or Fad

We do the best we can to eat well, and that often means limiting the amount of fat we...

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Diet & Nutrition
Food

The Slow Food Movement

In Talladega Nights: The Ballad of Ricky Bobby, Ricky Bobby’s father says, “Word around town is that I got...

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Bodybuilding
Man's Health
Workout

Breaking Down Men’s Fitness: “25 Ways to Get Stronger Now”

If you are an athlete, bodybuilder, or just care about your personal well-being then you’re probably also looking for...

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Diet & Nutrition
Food

The Primal Lifestyle: Diet

You may have heard of the primal lifestyle lately. I’ve been writing about CrossFit and P90X over the last...

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Diet & Nutrition
Food

Recipes and Reviews: Grains

Last week we talked about why you should mill your own grains, and I promised a few grain mill...

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Diet & Nutrition
Food

Sweet and Satisfying Summer Treats

The mercury is rising, and meteorologists predict that this summer will be one of the hottest on record. While...

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