Category: Diet & Nutrition
Diet & Nutrition
Vibrant Health Through Juicing
Juicing has a wealth of health benefits, including cleansing the internal cell walls of toxins, creating abundant vitality, combating...
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Health
Vitamin D: Are You Getting Enough?
Are you worried about your heart, cancer risk, or bone health? Of course you are, especially since cancer and...
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How Iron Deficiency Can Affect Your Training
Worried about getting enough iron while you’re pumping iron? If not, maybe you should be. Iron deficiency could be...
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Six Day Juice Fast
Juice fasting is not for the faint of heart. It requires mental strength and commitment to stick to the...
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Man's Health
How To Be Healthier When Your Out
I’m guessing that a lot of us here like to go out, and enjoy our bodies. Sometimes when I’m...
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Diet & Nutrition
What Can You Do About DOMS?
Who would have thought that the muscle soreness that you experience after a workout would have an acronym all...
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Grains of Truth: Buckwheat
Buckwheat is quite an anomaly in the food world. After all, it’s got wheat it its name, but it’s...
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Health
The Hidden Threat of Concussions in Sports
Last month, just as youth all across America were getting ready to hit the fields for football and soccer...
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Health
Cholesterol and How it Impacts Your Health
We hear about it in commercials for everything from Cheerios to butter spreads. It’s cholesterol and although our bodies...
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Man's Health
Woman’s Health
More On How Heathy Can You Get?
The Bodymaker Cleanse is not a fast. It is a full body cleansing and lifestyle-changing program. Some call it...
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