Category: Woman’s Health
Man's Health
Woman’s Health
Strong Legs Help Prevent Knee Arthritis
Osteoarthritis is characterized by pain in joints which eventually destroys cartilages, and leads to malfunctioning absorption, protection, and lubrication....
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Woman’s Health
Gym and Varicose Veins
We all know that excess weight produces extra stress on our legs, which in turn leads to development of...
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Mixed Martial Arts
Woman’s Health
Workout
Marisa Miller’s – Fighter Workout
Marisa Miller supermodel is obviously into working out. Shockingly her workout is boxing. She says that fighting is a...
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Woman’s Health
Cholecystitis – a Threat to Bodybuilder’s Health
Extensive training often leads to development of various infectious diseases. Every bodybuilder needs to be well-informed about them in...
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Woman’s Health
Workout
Lower Back Pain – Questions and Answers
It is commonly considered that lower back injury and pain are caused by overtraining. Yet, pain in the lower...
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Woman’s Health
Tonsillitis in Bodybuilders
Intensive physical training weakens the immune system of bodybuilders, resulting in chronic infection in the throat. Tonsils can’t perform...
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Workout
Breast Workout
Breasts area is one of the most problematic zones in female body. Many women are mistaken by believing that...
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Man's Health
Woman’s Health
Good Muscle Definition Means Bad Sight
As you train in the gym, keep in mind that excessive exercise can lead to a considerable loss of...
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Diet & Nutrition
Man's Health
Woman’s Health
Training and Alcohol
For the sake of a beautiful body people quit smoking, then change their diet and sleep more, and furthermore...
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Woman’s Health
Sleep and Bodybuilding
Sleep is one of the most valuable factors in bodybuilding. Overtraining is simply a lack of rest, said Joe...
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