Category: Mixed Martial Arts

Mixed Martial Arts

Is That a Pork Rind? Or Someone’s Ear?

We have seen it a hundred times. It’s like a disease in the sport of MMA. Fighters are walking...

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Mixed Martial Arts

Punch With More Power!

Here are some great power punching tips from CFA Founder Sammy Fanco: “Punching Power Rule #1: DON’T LOCK YOUR...

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Mixed Martial Arts

Spotlight Fighter, Brian “All American” Stann

Brian stan has proven to be one of MMA’s toughest and most exciting fighters in the Light Heavy Weight...

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Mixed Martial Arts

The Notorious Broken Nose

Have you ever had a broken nose? It happens to be quite common, as far as facial breakage is...

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Mixed Martial Arts

“The California Kid V.S. “LIL Evil”…. Don’t Blink

They say it could be one of the greatest MMA fights ever. As Urijah Faber “The California Kid” and...

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mma workout
Mixed Martial Arts
Workout

Basic MMA Workout for Anyone

Things You’ll Need: MMA Gear Training Partner Step 1 Warm up properly and thoroughly. You should not jump into...

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Mixed Martial Arts

Want to Meet A World Champion Fighter? Here’s Your Chance

It’s FREE and open to the public! Before the WEC™ Faber vs Pulver weigh-in – join fight fans at...

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Mixed Martial Arts

IFL Ring Girls Are Keeping It Interesting

Meet Holly Kishere. She is a ring girl from the IFL (International Fight League). While she may not be...

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Mixed Martial Arts

A Knockout that can Knock you out!

Gina Carano is not only a knock out, but she could probably knock you out…..literally. This girl is making...

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Mixed Martial Arts
Workout

Down on your luck? Throw the armlock!

Next time someone is on top of you beating the %$&*# out of you, throw’em in an armlock and...

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